Scrapbooking is an art that has been developed for a long time, but its potential as a therapeutic avenue is not well known to the majority. However, organizations like St. Jude Children’s Hospital and the Leeza Gibbons Memory Foundation are using scrapbooking as a means to help people cope with their problems.
Scrapbooking provides an avenue of relaxation, memory documentation, and increased levels of self-confidence. These benefits make scrapbooking a good choice for group therapy, and organizers of these sessions may consider buying scrapbooking supplies wholesale.
Basic scrapbooking materials include: an album, refill pages, adhesive, cardstock, patterned papers, and journal pens. Photographs are also great materials to add.