As people grow older, they start losing their memories. This condition can be managed by reminiscence therapy; in individual or one-on-one settings, the therapist makes use of the same tools necessary, as well as encourage the patient, to create a “life history book”, which others also call a “scrapbook.” Putting together bits of the patient’s memorabilia and encouraging creativity and imagination with the use of scrapbook supplies can help achieve the therapy’s main goals, which are to help the patient re-establish self-esteem, alleviate boredom and depression, and improve the ability to communicate. Also, by stimulating the brain, scrapbooking can help in delaying cognitive degeneration.
Scrapbooking tasks have helped certain individuals focus and follow directions better, and regain the resolve to finish a project. Aside from this, scrapbooking has also been observed to help in improving patients’ fine motor skills.
Scrapbooks also help dementia patients by creating a timeline that allows them to celebrate the past while still keeping themselves in the present, eliminating the confusion in time brought about by their illness. For example, it helps patients keep family members’ identities in their memory when they arrange photographs for each page of the scrapbook.
Scrapbooking is something that seniors can do without difficulty. Having all the materials they need, including the needed accessories and supplies from trusted online scrapbooking stores can make the activity even more enjoyable and therapeutic for persons with dementia.